March 2

Nut bar 190 cal
Banana 50 cal
Tuna fish sandwich 260 cal
Yoghurt 90 cal
Mocha non-fat 200 cal
Fruit and nuts 300 cal
Boiled egg 80 cal
Olives 50 cal
Pinto beans 150 cal
1 cup cidar 100 cal
Apple sauce 50 cal

Still have a cold