January 18

January 18
Yoghurt (80 cal)
1 glass milk 100 cal
Mango, strawberry, pomegranate juice in blender (no dairy) 130 cal
Wheat thins 130 cal
Hummas 50 cal
Hard boiled egg (80 cal)
1/3 cup mixed nuts 280 cal
Equals 880 so far
1 piece whole grain bread w/ olive oil and balsamic vinaigrette
Lean cuisine sweet and sour chicken frozen meal 300 cal
Big salad w chicken and avocado
3 oz steak
1 plain baked potato